just...for...today...

March 28, 2012

Facing feelings

Page 90

"We may fear that being in touch with our feelings will trigger an overwhelming chain reaction of pain and panic."

Basic Text, p. 30

While we were using, many of us were unable or unwilling to feel many emotions. If we were happy, we used to make us happier. If we were angry or depressed, we used to mask those feelings. In continuing this pattern throughout our active addiction, we became so emotionally confused that we weren't sure what normal emotions were anymore.

After being in recovery for some time, we find that the emotions we had suppressed suddenly begin to surface. We may find that we do not know how to identify our feelings. What we may be feeling as rage may only be frustration. What we perceive as suicidal depression may simply be sadness. These are the times when we need to seek the assistance of our sponsor or other members of NA. Going to a meeting and talking about what is happening in our lives can help us to face our feelings instead of running from them in fear.

Just for Today: I will not run from the uncomfortable emotions I may experience. I will use the support of my friends in recovery to help me face my emotions.

Copyright (c) 2012, NA World Services, Inc. All Rights Reserved

Tuesday, December 16, 2008

Skinny Love

I just love this song so so much!!! I was watching David Letterman on Friday night and Bon Iver played this song. I literally rewound it like ten times. There isn't a very good video on YouTube of it and this was the best one I found. I hope you enjoy it on this cold winter day... ( P.S. Kin will be on her way home TOMORROW!!!! I can't wait to see her face!!!!)





Come on skinny love just last the year
Pour a little salt we were never here
My, my, my, my, my, my, my, my
Staring at the sink of blood and crushed veneer

I tell my love to wreck it all
Cut out all the ropes and let me fall
My, my, my, my, my, my, my, my
Right in the moment this order's tall

I told you to be patient
I told you to be fine
I told you to be balanced
I told you to be kind
In the morning I'll be with you
But it will be a different "kind"
I'll be holding all the tickets
And you'll be owning all the fines

Come on skinny love what happened here
Suckle on the hope in lite brassiere
My, my, my, my, my, my, my, my
Sullen load is full; so slow on the split

I told you to be patient
I told you to be fine
I told you to be balanced
I told you to be kind
Now all your love is wasted?
Then who the hell was I?
Now I'm breaking at the britches
And at the end of all your lines

Who will love you?
Who will fight?
Who will fall far behind?

1 comment:

Kendalls Media said...

Just wanted to say how much I love you! Thank you for all you love and support. You are a one of a kind.

Love,

Mom :)